"Train Your Mind Change Your Brain"
Registered Clinical Counsellor (RCC) and Psychotherapist in the province of British Columbia, Recently relocated and now a Therapist in Toronto, Ontario.
* Please note that in Ontario I am in the process of applying for membership through CRPO (college regulating psychotherapy profession) and at this time I am not registered with CRPO.
I am committed towards providing you with a personalized service and individual attention if you are seeking to achieve a healthier emotional, mental, and physical lifestyle.
What makes my work unique is that I am compassionate, experienced, friendly, non-judgmental, and mindful. I have also completed hundreds of hours of my own psychotherapy, and successfully healed over 90% of my own trauma and related symptoms, hence I am very hopeful in our capacity to heal.
We can work towards achieving your goals through various methods of therapy:
About my work:
Counselling and therapy I am providing for over a decade are for various issue, mainly trauma, substance use, depression, suicidal ideations, anxiety, inability to relax or sleep, and compassion or empathy burnout. Some of these symptoms are experienced by everyone at some point in life, however when they become persistent and start to interfere with our life and relationships, they require attention. These symptoms can often be experienced by health care professionals, military, police, and first responders as they are exposed to trauma and are witnessing others who suffer, hence vicarious trauma or secondary traumatic stress. My commitment is towards providing you with a personalized and confidential service no matter what background you are coming from, with patience, compassion, and non-judgement.
About issues you may be facing and I can assist you with:
In addition to listed areas of practice, I offer Psychedelic Integration, and or education. Sometimes, when using psychedelic medicines either for purpose of healing, or for recreational use, it may be difficult to integrate the experience without appropriate support and knowledge by a clinician who understands psychedelics. I offer safe and confidential integration, and/or examination of insights, or symptoms that may emerge after the use of psychedelics.
About Payments and Fees:
My fee is $120 for an hour for individual session and $180 if 1.5h session is requested .
Registered Clinical Counsellor (RCC) and Psychotherapist in the province of British Columbia, Recently relocated and now a Therapist in Toronto, Ontario.
* Please note that in Ontario I am in the process of applying for membership through CRPO (college regulating psychotherapy profession) and at this time I am not registered with CRPO.
I am committed towards providing you with a personalized service and individual attention if you are seeking to achieve a healthier emotional, mental, and physical lifestyle.
What makes my work unique is that I am compassionate, experienced, friendly, non-judgmental, and mindful. I have also completed hundreds of hours of my own psychotherapy, and successfully healed over 90% of my own trauma and related symptoms, hence I am very hopeful in our capacity to heal.
We can work towards achieving your goals through various methods of therapy:
- SE Somatic Experiencing ® (body-oriented therapy)
- Individual Counselling and Therapy
- Mental Health and Substance Use Counselling
- Psychedelic Integration
- MBCT (Mindfulness Based Cognitive Therapy)
- EMDR (Eye Movement Desensitization and Reprocessing)
- Mindfulness Self-Compassion practices
About my work:
Counselling and therapy I am providing for over a decade are for various issue, mainly trauma, substance use, depression, suicidal ideations, anxiety, inability to relax or sleep, and compassion or empathy burnout. Some of these symptoms are experienced by everyone at some point in life, however when they become persistent and start to interfere with our life and relationships, they require attention. These symptoms can often be experienced by health care professionals, military, police, and first responders as they are exposed to trauma and are witnessing others who suffer, hence vicarious trauma or secondary traumatic stress. My commitment is towards providing you with a personalized and confidential service no matter what background you are coming from, with patience, compassion, and non-judgement.
About issues you may be facing and I can assist you with:
- Anxiety
- Trauma
- Suicidal Thoughts
- Post Traumatic Stress Injury or Disorder (PTSI orPTSD)
- Integration post psychedelic experience
- Depression (Unipolar and Bipolar Depression, Major Depressive Disorder)
- Problematic Substance Use and Addictions
- Intrusive thoughts related to car accident or other traumatic experiences
- Insomnia or sleep disturbances, nightmares
- Family Issues (e.g. Family history of problematic substance or alcohol use )
In addition to listed areas of practice, I offer Psychedelic Integration, and or education. Sometimes, when using psychedelic medicines either for purpose of healing, or for recreational use, it may be difficult to integrate the experience without appropriate support and knowledge by a clinician who understands psychedelics. I offer safe and confidential integration, and/or examination of insights, or symptoms that may emerge after the use of psychedelics.
About Payments and Fees:
My fee is $120 for an hour for individual session and $180 if 1.5h session is requested .
